Skip to product information
1 of 6

Sova Health

Pop to Debloat

Pop to Debloat

Synbiotic Supplement for Bloating and Excess Gas Relief

Regular price Rs. 599.00
Regular price Rs. 500.00 Sale price Rs. 599.00
Sale Sold Out
Tax included.

15 sachets | 10 Bn CFU | Clinically Tested | Zero Added Sugar | Vegan

Break up with bloat!
Eliminate excess gas naturally with Sova's synbiotic* formula, developed to support the unique microbial composition and metabolic activity of the Indian gut microbiome. 

*synbiotics = potent formula of pre + probiotics

Green Apple Pop Flavour



Directions of Use

View full details

What To Expect

Day 0:

Gut microbiome is at a state of imbalance. Probiotic fibers from food are digested by gas producing bacteria. The gas creates bloating, pain, belching and flatulence. 

Day 15:

The microbial community starts shifting towards balance. The beneficial bacteria start to take over the fiber digestion. Gas reduces, symptoms improve.   

Day 60:

The microbiome is further shifted towards balance with even less gas produced. Belly flattens and belching or flatulence reduces significantly.

Day 120:

The shift in the microbial is complete. You will now get maximum and long lasting relief from symptoms.


A 2-in-1 pre+probiotic multi-strain formulation with live bacteria strains B. longum, L.casei, L. rhamnosus, L. acidophilus and Alpha amylase (1:800), Inulin, Peppermint extract for optimal long term results.

How To Use

"Rip and Tip": Rip open 1 sachet and tip directly into your mouth OR mix into 200ml water and sip.
Do not mix with very cold or hot liquids.

Bacteria colonies take time to build. Use 1 sachet a day after breakfast for a minimum of 2 months.




  • Bifidobacterium longum

    Known to improve gut barrier function and reduce inflammation, which can help to alleviate bloating caused by gut inflammation or irritation.
    Known to help to break down carbohydrates and fiber more efficiently, which can reduce the amount of gas produced in the gut.
  • Lacticaseibacillus rhamnosus

    Known to help reduce inflammation in the gut and improve gut barrier function, which can alleviate bloating caused by gut inflammation or irritation.
    Known to help reduce the amount of gas produced in the gut by aiding in the breakdown of carbohydrates and fiber.
  • Lactobacillus casei

    Known to help reduce the amount of gas produced in the gut by aiding in the breakdown of carbohydrates and fiber.
    Known to improve gut motility, which can help reduce the amount of time food sits in the gut and the likelihood of gas buildup.
  • Lactobacillus acidophilus

    Lactobacillus acidophilus is a type of probiotic that is commonly found in the human gut. 
    It is known help to reduce bloating by improving the balance of gut bacteria and promoting the breakdown of indigestible carbohydrates.
  • Peppermint extract

    Peppermint extract is a natural anti-spasmodic and can help to relax the muscles in the digestive tract, reducing cramping and bloating.
    Peppermint oil has been shown to be effective in reducing symptoms of irritable bowel syndrome (IBS), which can include bloating, gas, and abdominal pain.
  • Inulin

    Inulin is a prebiotic fiber that can be found in certain foods, such as chicory root, Jerusalem artichokes, and onions.
    Prebiotics are food for probiotics, and they help the beneficial bacteria in your gut to grow and flourish. Inulin has been shown to improve digestion and reduce bloating by feeding the good bacteria in the gut.
1 of 6




    Made with Probiotic + Prebiotic Strains tested on and designed for the Indian diet to help maintain a balanced gut for better digestion.


    Comes in convenient, pocket-sized sachets that dissolve in seconds, making it easy to carry and consume on the go. Storing at room temperatures below 25°C is ideal.


    All our supplements are FSSAI certified | GMP Certified | 100% Vegan | Sugar Free | Gluten Free | GMO Free | Preservatives Free | Soy Free | Artificial Colours and Additives Free | Cruelty Free

1 of 3

Customer Reviews


1 of 6

Got doubts?


Can synbiotic supplements be taken with antibiotics?

Taking synbiotics together with antibiotics is safe and will not cause any adverse effects. Antibiotics will drastically reduce the efficacy of probiotics because of their antibacterial properties. It is advisable to start taking synbiotics one day after the antibiotics course is over.

I am taking other medications. Can I still take synbiotic supplements?

Our supplements are safe to consume with medication but it is always best to check with your health care provider. 

When can I expect to see initial results?

Microbial communities take time to build. In 2-6 weeks, you will see an improvement in your symptoms. For long term results you should expect to take supplements for 3 months regularly and post that as per need.

How long should a person take synbiotic for?

Microbial communities take time to build. For long term results you should expect to take supplements for 3 months regularly and post that as per need.

Is it safe to take synbiotic supplements long-term?

All of the strains in Sova supplements are GRAS (generally recognized as safe) ingredients. There is no problem taking them long term.

What are synbiotics?

When probiotics and prebiotics are combined, they form synbiotics, which can have a synergistic effect on gut health. Probiotics provide the beneficial microorganisms, while prebiotics provide the food and environment necessary for them to thrive. Together, they can help improve digestive function, boost the immune system, and reduce the risk of various diseases.

Are there any side effects to taking synbiotic supplements?

Synbiotic supplements are generally safe for most, but they may cause temporary side effects such as bloating, gas, especially in the first 2 weeks. This is a natural temporary process caused by the live bacteria taking effect. 

When you take synbiotic supplements containing live bacteria, those bacteria begin to populate your gut microbiome. This can cause some temporary side effects, such as bloating, gas, and mild digestive discomfort, especially in the first few weeks of use. This is because the new bacteria are interacting with the existing bacteria in your gut, and your gut microbiome is adapting to the new microbial environment.

As the new bacteria begin to take effect, they may start to break down and ferment dietary fibers and other carbohydrates that are not typically digested by the body. This process can produce gas, which can lead to bloating and mild discomfort.

While these side effects can be uncomfortable, they are generally considered to be a natural part of the process as your gut microbiome adapts to the new bacteria. In most cases, these side effects should subside within a few weeks as your gut microbiome adjusts.

It is important to note that if you experience severe or prolonged side effects, or if you have a weakened immune system, SIBO, or other serious health conditions, you should consult with your healthcare provider before taking synbiotic supplements.

Do the supplements need to be refrigerated?

Sova’s supplements are to be stored below 25°C.

Can Sova’s supplements cause allergic reactions?

Sova’s supplements are generally safe for people with food allergies, all of the strains in our supplements are GRAS (generally recognized as safe) ingredients. But in rare cases, they may cause a reaction. Please consult your health care provider to be on the safe side.  

Want us to call you?