Eat your way to good health

With a personalized nutrition program built on your blood biomarkers, metabolic conditions, and lifestyle information.

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As Seen In

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Hear from our customers

Find out why our customers trust us with their health challenges

Why precision nutrition?

Different bodies, different nutrition

There is no one-size fits all when it comes to health. With precision nutrition, you get hyper-personalised insights to help crush your health goals.

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Our Programs

Customized for your specific goal

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Beat
Diabetes
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Lower
Cholesterol
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Manage
PCOS
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Lose
Weight
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Prevent
Lifestyle Disorders
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Control
Blood Pressure
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Results In Just 90 Days!

Reduced HbA1c

82% of users reduced their HbA1c% with an average of 1%

1%

Improved LDL Cholesterol

81% of users saw improvement
with an average improvement
of 27% i.e reduced by 34.81 mg/dl

27%

Increased Energy

92% of users improved their energy levels throughout the day

92%

Reduced HbA1c

82% of users reduced their HbA1c% with an average of 1%

1%

Improved LDL Cholesterol

81% of users saw improvement with an average improvement of 27% i.e. reduced by 37.81 mg/dl

27%

Increased Energy

92% improved their energy levels throughout the day

92%

Lost Weight

80% reduced weight by 4 kgs on average

4 kgs

Reduced Fasting Blood Sugar

74% of users reduced their fasting blood sugar by 24% on average i.e. reduced by 39.13 mg/dl

27%

Reduced Triglycerides

85% of users reduced their triglycerides by 32% on average

32%

How it works

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Sign up and
select your goal

Meet your health coach

Get our at-home blood test done

Start with your program

Our Promise

Why Sova’s program works better than others

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We don’t guess, we test 

Your body is talking to you. We help you listen.We show you your health insights by analysing your blood biomarkers, metabolic conditions and lifestyle habits.

Our Promise

Why Sova’s program works better than others

We don’t guess, we test 

Your body is talking to you. We help you listen.We show you your health insights by analysing your blood biomarkers, metabolic conditions and lifestyle habits.

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Personalized care

Our scientific nutrition plans are personalised to your unique metabolic requirements, taste and preferences. 

No fad diets. Long-term health.

Say no to starvation diets. Eating right doesn’t mean eating less.

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24/7 compassionate,
no-judgement support

Making lifestyle changes is hard. With Sova, you get daily reports from your personal health coach. Become a part of a community of like-minded people.

Meet our experts

Meet the experts who will help you crush your health goals

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Mr. Max Kushnir

Co-founder,

Geneticist

MSc (Cancer Genomics)
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Madhura Paroolkar

Clinical Nutritionist,

Diabetes Educator

MSc Dietetics & Applied Nutrition
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Dr. Swaramya C.

Medical Advisor,

Obstetrician & Gynaecologist

M.S. & M.B.B.S.
(Obstetrics & Gynecology)

Meet our experts

Meet the experts who will help you crush your health goals

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Mr. Max Kushnir

Co-founder,

Geneticist

MSc (Cancer Genomics)

Sign up for the Sova Experience

Want to know more about Sova? Try us out.

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Sign up and fill your health profile.

Upload your blood test and understand problem areas with smart-reports. 

Gain access to your nutritional insights, personal ‘superfood’ library, and health food store (Nutrihub).

Begin the journey to your personal best.

Our Partners

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