Eat your way to good health
With a personalized nutrition program built on your blood biomarkers, metabolic conditions, and lifestyle information.
As Seen In
Hear from our customers
Find out why our customers trust us with their health challenges
Why precision nutrition?
Different bodies, different nutrition
There is no one-size fits all when it comes to health. With precision nutrition, you get hyper-personalised insights to help crush your health goals.
Our Programs
Customized for your specific goal
Beat
Diabetes
Lower
Cholesterol
Manage
PCOS
Lose
Weight
Prevent
Lifestyle Disorders
Control
Blood Pressure
Results In Just 90 Days!
Reduced HbA1c
82% of users reduced their HbA1c% with an average of 1%
1%
Improved LDL Cholesterol
81% of users saw improvement
with an average improvement
of 27% i.e reduced by 34.81 mg/dl
27%
Increased Energy
92% of users improved their energy levels throughout the day
92%
Reduced HbA1c
82% of users reduced their HbA1c% with an average of 1%
1%
Improved LDL Cholesterol
81% of users saw improvement with an average improvement of 27% i.e. reduced by 37.81 mg/dl
27%
Increased Energy
92% improved their energy levels throughout the day
92%
Lost Weight
80% reduced weight by 4 kgs on average
4 kgs
Reduced Fasting Blood Sugar
74% of users reduced their fasting blood sugar by 24% on average i.e. reduced by 39.13 mg/dl
27%
Reduced Triglycerides
85% of users reduced their triglycerides by 32% on average
32%
How it works
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Sign up and
select your goal
Meet your health coach
Get our at-home blood test done
Start with your program
Our Promise
Why Sova’s program works better than others
We don’t guess, we test
Your body is talking to you. We help you listen.We show you your health insights by analysing your blood biomarkers, metabolic conditions and lifestyle habits.
Our Promise
Why Sova’s program works better than others
We don’t guess, we test
Your body is talking to you. We help you listen.We show you your health insights by analysing your blood biomarkers, metabolic conditions and lifestyle habits.
Personalized care
Our scientific nutrition plans are personalised to your unique metabolic requirements, taste and preferences.
No fad diets. Long-term health.
Say no to starvation diets. Eating right doesn’t mean eating less.
24/7 compassionate,
no-judgement support
Making lifestyle changes is hard. With Sova, you get daily reports from your personal health coach. Become a part of a community of like-minded people.
Meet our experts
Meet the experts who will help you crush your health goals
Mr. Max Kushnir
Co-founder,
Geneticist
MSc (Cancer Genomics)
Madhura Paroolkar
Clinical Nutritionist,
Diabetes Educator
MSc Dietetics & Applied Nutrition
Dr. Swaramya C.
Medical Advisor,
Obstetrician & Gynaecologist
M.S. & M.B.B.S.
(Obstetrics & Gynecology)
Meet our experts
Meet the experts who will help you crush your health goals
Mr. Max Kushnir
Co-founder,
Geneticist
MSc (Cancer Genomics)
Sign up for the Sova Experience
Want to know more about Sova? Try us out.
Sign up and fill your health profile.
Upload your blood test and understand problem areas with smart-reports.
Gain access to your nutritional insights, personal ‘superfood’ library, and health food store (Nutrihub).
Begin the journey to your personal best.
Our Partners
