Frequently Asked Questions

  • What makes Sova the better probiotic?

    Sova is the only probiotic brand to formulate it’s supplements with bacterial strains commonly found missing in the Indian Gut. The supplements are also packaged to suit Indian weather conditions to ensure the efficacy of the product is not compromised. Unlike other gut-loving beverages, Sova supplements has 0 added sugar or preservatives.

  • Are Sova's Supplements safe to consume long-term?

    All of the strains in Sova supplements are GRAS (generally recognized as safe) ingredients. There is no problem taking them long term.

  • Are there any side effects to taking synbiotic supplements?

    Sova's supplements are safe and there are no side effects. That said, when you take pre+probiotic supplements containing live bacteria, they begin to populate your gut microbiome which can cause some temporary discomfort, such as bloating, gas, etc especially in the first few weeks of use. This is because the new bacteria are interacting with the existing bacteria in your gut, and your gut microbiome is adapting to the new microbial environment.It is important to note that if you experience severe or prolonged side effects, or if you have a weakened immune system, SIBO, or other serious health conditions, you should consult with your healthcare provider before taking synbiotic supplements.

  • Can Sova's Supplements be taken with other medication or antibiotics?

    Our supplements are safe to consume with other medication but it is always best to check with your health care provider in case of certain conditions. In the case of antibiotics, it is safe and will not cause any adverse effects.

    However, antibiotics will drastically reduce the efficacy of probiotics because of their antibacterial properties.

    It is advisable to start taking the supplements one day after the antibiotics course is over.

  • What is the best time to take it?

    For best results, it is recommended to consume it first thing in the morning, but can be consumed anytime.