Comprehensive Food Intolerance Test | Gut Microbiome Profiling for Food Allergies

12 reviews

Fix Food Intolerance with Gut Microbiome Profiling via Genomic Sequencing | Eliminate Symptoms & Food Sensitivities | 1 Free Consult with Gut Expert | Free At Home Test Kit Two-Way Delivery |

Sale Rs. 10,500.00 Rs. 9,500.00
Tax included.


Decode missing bacterial strains that cause food intolerances
Consult with Expert Included
Free Test Kit Two-Way Delivery
Personalised nutrition plan
Balance Gut Microbiome to Eliminate Intolerances

Fix Food Intolerances for Good with Microbiome Science +

Gut microbes contribute to food intolerances. Use advance microbiome testing to identify root causes for food sensitivities, uncover why previous solutions may not have been effective, and restore Gut balance for eliminating all food intolerances lifelong.

Isolate Root causes for Food Intolerance & Allergies +

Helps you understand the microbiome imbalances causing food allergies/sensitivities like Lactose intolerance. Helps you charters a path toward fixing multiple food intolerances

Insights to Prevent Symptoms & Diseases +

Identifies nutrient deficiencies and intolerances, estimates susceptibility to 15 diseases and checks how your body handles medications.

Nutrition & Supplement Recommendations based on Gut Report +

Gut Health Profiling to evaluate digestion, metabolism, diet, lifestyle, nutrient levels and gut's reaction to different foods. 

Practical food & probiotic supplement recommendations to balance your gut, in order to eliminate food intolerances.

Evaluate the degree of gut dysbiosis +

Reveals missing bacterial strains in your gut, checks the degree of gut imbalance and its effect on weight, mood, digestive issues and progression of lifestyle diseases. Understand how to fix symptoms from various food insensitivities

Gut Expert helps Decode Gut Report +

Get a FREE consult with a Gut Health Expert who will help you understand and interpret your extensive 40-page Gut Report. They’ll explain how it impacts your food intolerances, answer your questions, and provide expert advice on the way forward

Single Kit - Pack of 1
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    Single Kit - Pack of 1
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    ₹21,000 ₹18,500
    ₹31,500 ₹27,500
    ₹42,000 ₹36,000


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    Partner Pack - Pack of 2
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    Family Affair - Pack of 3
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    House Full - Pack of 4
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    ₹31,500 ₹27,500
    ₹42,000 ₹36,000


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Steps of the test

Step 01

Schedule your gut microbiome test.

Step 02

Receive the kit at your home address

Step 03

Collect your Stool Sample within 2 Days of receiving the kit

Step 04

Send the Stool Sample back

Gut Microbiome Test Report

Genetic Sequencing & Reporting of a Gut Microbiome Test generally takes 4 weeks to complete.

Download Sample Report

Got questions? Consult a Gut Expert

Book a consultation with Sova's Gut Health Expert and Chief Science Officer Max Kushnir. Get recommendations on your condition and which course of action is right for you.

Book a Consult

Meet Our Gut Experts

Max Kushnir

Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
BSc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor
M.S. & M.B.B.S.
Obstetrics & Gynecology


Certified Nutrition Scientist
M. Sc. Clinical Nutrition


Certified Nutrition Scientist
M.Sc. nutrition and dietetics

Prerna Pant

Certified Nutrition Scientist
M.Sc. Foods and Nutrition


Certified Nutrition Scientist
M.Sc Nutrition and Dietetics

Mahima Madaan

Certified Nutrition Scientist
MSc Food and Nutrition


  • Can this test identify root causes for Food Intolerances? What is the connection between the Gut Microbiome and Food Intolerances & Allergies

    Yes. The Gut Microbiome Test helps in identifying triggers that are causing allergies and intolerance or sensitivity related symptoms. Food intolerances are mostly caused due to gut imbalance and can be reversed. Food allergies and intolerances are different. If you’re allergic to a food, your immune system is triggered - you may experience Skin rashes, hives, itchiness, swelling or breathlessness. In a healthy gut, there will be beneficial bacteria to help us digest the food we eat. Most food Intolerances are caused by lack of these beneficial bacteria. Once the food is not digested properly, you may experience gas, Flatulence, burping, diarrhea and abdominal pain.  If the correct bacteria are re- introduced to your gut, you can manage intolerances and have your favorite foods with discomfort. The Gut Microbiome Test tells you exactly which bacteria is missing in your gut, linking it to the food you may be intolerant to. Once you know the root cause of the intolerance, it can be easily fixed by reintroduction of that bacteria via supplements and diet.

  • How long does it take to receive the Gut Microbiome Test Report?

    It takes generally 4 weeks, from the day we receive the sample, to generate and share the report with you. Our care manager will share a PDF report via email and Whatsapp once it’s prepared.

    Feel free to write to or Whatsapp us on +91 70420 28525 regarding any further queries.

  • Should I be physically present at your lab at any time during this process?

    No, we operate remotely, pan India and globally. Our test can be ordered online, and an easy-to-use sampling kit will be delivered to your address and picked up once the sample is ready. Please notify us once the sample is ready and we will arrange to pick up the kit from your address through our courier partner. And this whole logistics would be prepaid, and the cost is included in the test price.

  • What sample is needed for the test?

    Stool Sample. We need a small amount of stool sample, preferably collected in the morning during your first pass.

  • How do I benefit from this test?

    This test not only provides you with the current status of your gut health and disease risk analysis but extends beyond to provide you with personalized recommendations to improve your overall health. In summary we provide :-

    -A snapshot of the intestinal microbiota.
    -Pathogen and probiotic characterization.
    -Qualitative disease risk estimates based on gut microbiota.
    -Personalized and unique 3 phase nutritional recommendation based on gut microbiota.
    -Personalized supplement [probiotic and prebiotic] recommendation based on gut microbiota.

    The recommendations, if implemented, can significantly improve the general wellbeing and health, but may also aid in the management of specific diseases [Ex. IBD, IBS etc.]

  • How is the Gut Mircobiome test different from a stool test or a blood test?

    A Gut Microbiome Test focuses on analyzing the microorganisms in the gastrointestinal tract, providing crucial insights into the composition and diversity of the microbial community. This information is valuable for understanding the microbiome's potential impact on health, including digestion, immune function, and metabolism.
    In contrast, a stool test can assess factors like blood, parasites, and substances, serving more as an elimination test to identify potential causes of specific conditions rather than pinpointing the root cause directly.
    A Blood Test, designed to analyze blood components, takes a broad approach by examining red and white blood cells, hormones, nutrients, and markers of organ function. 

  • What does the Kit include?

    The kit basically is a stool collection kit with a specialized tube containing a liquid, which is used to transport the sample without contamination and DNA degradation. Along with this all-other tools that are required to collect the sample viz., gloves, stool collection frame, protective bubble envelope with desiccant etc., will be included too. Clear instructions, with infographics about the collection process, and the relevant dos and don’ts will be sent to you along with the kit.

  • I am already taking probiotics, should I take this test?

    While probiotics are generally recognised as safe and beneficial, it's crucial to understand your individual need for them. Identifying your specific probiotic requirements involves determining which probiotic species or combination would best support your health. In some cases, you may not be taking probiotics containing species that are necessary for you. The Gut Microbiome Test offers insight into the probiotic species present in your gut, allowing you to tailor your probiotic intake to your specific needs. By identifying missing or low levels of particular species, this test helps you optimise your probiotic regimen for better gut health.

  • I am taking antibiotics. Can I collect the sample?

    No. Please collect the sample after you complete your antibiotic course [which is usually 3-5 days], wait for a couple of more days [total of a week], and then collect the sample. However, if your doctor/physician have asked you to take the test during the course, or you are on long term antibiotic medication for a chronic disease, then you can collect the sample without any wait.We request you highlight the consumption of any antibiotic if the sample is collected during or just after antibiotic consumption.

  • I am already following a well-planned diet. Why should I take this test?

    That’s great! However, is it personalised for you based on your microbiome? This personalisation is critical, since all the food you eat passes through the intestine where these microorganisms act on them, helping in overall digestion. Different microorganisms act on different foods to produce different metabolites, which might be good or bad for our health. Since our recommendations are based on your unique microbiome, its personalized to you.

  • Is this a diagnostic test?

    No!! It is a wellness test. The test would tell you about the current status of your gut health, impact of that on other health issues, and provide you with personalized dietary, probiotic, and prebiotic recommendations for significantly improving your wellness.

  • Can this test help for Lactose Intolerance?

    Most of Indians have some level of sensitivity to Dairy Products. This test helps you understand the microbiome imbalances causing Lactase intolerance and charters a path toward fixing it.

Customer Reviews

Based on 12 reviews
S. Reddy

Good Test


I had multiple food intolerances. Problem was whatever I eat used to react. I did couple of Food Allergy test but no relief. This test was revalation. Never Imagined that components of food that I was eating were giving me trouble. Have been able to resolve lot of my issues with the help of Sova Gut Doctors

Jalsa M

I was facing issues with milk and dairy products as I was Lactose Intolerant. Sova Experts helped me completely reverse it. Luckily I can have milk and other dairy products now without getting any symptoms

Prasanna Rao

I had gluten intolerance and triggers. With the help of this test & Sovas nutritionist, I am able to manage it properly now. The personalized diet recommendations and understanding of how to treat the actual problem is very nice.


I wasnt even aware I was eating products, that my body was sensitive to.. It was an eye opener. I came to Sova for my Digestive Symptoms, and have fixed them