Gut x Weight Loss

13 reviews

Sustainable Long-Term Weight Loss | Gut Microbiome Test | Reduce Inches | Optimise Muscle-to-Fat Ratio | Easy-to-Follow Dietary Recommendations based on Gut Profile | Personal Certified Nutritionists | Non - Restrictive & Non - Judgemental Guidance | Daily Check-Ins | Sova Care Manager Support | 4 Month Program | No-Result-Money-Back Guarantee

Sale Rs. 26,791.00 Rs. 20,791.00
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Optimise Muscle-to-Fat Ratio
Gut-Profile Based Meal Plan
Long-lasting Results
Gut Repair To Eliminate Cravings

Eat Delicious Foods, No Worries Attached! ▼

Tired of bland salads and food anxiety? Our program lets you enjoy your favourite Indian dishes without worrying about weight gain.

Partner with our Certified Nutritionists for personalised Nutrition Plans that align with your taste buds. Enjoy meals that are not just tasty but also easy on your stomach!

Unlock Root Causes of Weight Gain with a Gut Microbiome Test ▼

Imbalances in the Gut contribute to cravings, hunger pangs & weight gain.

Our cutting-edge Gut Microbiome Testing reveals the secrets behind Weight Loss. No more guesswork—our program identifies the root causes and provides relief.

Let your Gut Profile guide us in restoring balance, kicking stubborn fat to the curb!

Goodbye, Medication. Home food to the rescue! ▼

Why rely on meds when you can feast on homemade goodness?

Our Nutrition Therapy, personalised to your Gut profile, turns food & supplements into your new medicine.

Probiotics and delightful meals work together, aiming to free you from medication's grip.

Long-Term Relief, Not Quick Fixes! ▼

We're not about temporary solutions; it's a lifestyle revolution! Discover your food and lifestyle triggers for a healthier, balanced Gut and life.

Equip yourself with tools for sustainable weight loss—no more short-term fixes.

Gut-Heal in 4 Phases ▼

Embark on a 4-month journey of "Gut Heal."

Phase 1: Microbiome Test to decode your Gut.

Phase 2: Personalized Meal Plans by our Nutrition Coaches.

Phase 3: Bid farewell to harmful bacteria and welcome back the good guys.

Phase 4: Freedom from stubborn fat, cravings& restrictive diets! Reintroduce those hard-to-digest foods, now handled smoothly. The phase-by-phase process is explained further in the section below.

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Success Stories of Sova


"It was a magic" says Debopam who conquered acidity, knee pain, and weight gain in 4 months with no food restrictions 🌟


"I can't diet as I cook meals for my entire family. But Sova showed me how to tweak meals easily" says Shirley, a homemaker who transformed her life with Sova 🌟


"No more meds—just smart meal tweaks" says Elvis as he triumphs over acidity, weight gain and fatigue! 🌟


Gut Microbiome Test Report

Sample Report. Download the PDF


Gut Microbiome Testing for Fool-Proof Weight Loss

Got questions? Consult a Gut Expert

Book a consultation with Sova's Gut Health Expert. Get recommendations on your condition and which course of action is right for you.

Book a Consult

Our Gut Experts

Max Kushnir

Co-Founder of Sova Health,
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor, M.S. & M.B.B.S.
Obstetrics & Gynecology


  • What makes this program different from other weight loss plans?

    We focus on optimizing your gut microbiome, a key factor in efficient nutrient absorption and maintaining a healthy weight. This sets us apart from conventional diets.

  • Is exercise a requirement in this program?

    While we encourage exercise for a holistic approach, we adapt the program to your fitness level.

  • Are supplements included in the program, and are they optional?

    Yes, supplementation is included, but it's entirely optional. Our nutritionists can guide you on what may be beneficial for your journey.

  • How does gut health relate to weight loss?

    Gut health plays a crucial role in weight management. An imbalanced gut can affect your metabolism, appetite, and nutrient absorption, making it harder to lose weight. This program addresses these factors to enhance your weight loss journey.

  • Is this program suitable for people with dietary restrictions (e.g., vegetarian, gluten-free)?

    Yes, our program is tailored to accommodate various dietary preferences and restrictions. Your personalized nutrition program will consider your specific needs and goals.

Customer Reviews

Based on 13 reviews

lost 3 kgs in one month after years of only gaining weight even after heavy cardio


There are no words to explain how good I feel from the inside out – but I can say I feel fabulous!


Listen to what the experts at sova tell you and follow the advice they give and you won’t regret any of it.

Ravi Chandra

I gained about 10 kgs in less than 2 years and noticed my cholesterol had rapidly increased. I decided it was time for a change if I wanted to stay fit and healthy. I felt scared being listed as “obese”. I knew the weight had to come off. I didn’t know how fast I would lose weight and was a bit skeptical, but only 4 months later on this program I am 6 kgs down. I found a healthy balance with not restricting myself to certain things I like, such as some desserts, but just limiting the amount I consumed. I incorporated daily walking into my routine as well as taking the stairs instead of elevators and various different golden advices they told me.

My advice to others would be to find your ‘why’! What is the reason why weight loss is important to you – that is what will keep you going. You will be successful by sticking to the dietary plans and advices provided by sova.

Manoj Kumar

The program is simple and easy to follow - no heavy restrictions