Max Kushnir, Chief Science Officer and Geneticist

"The Human Microbiome, made up of a complex community of microorganisms, plays a crucial role in maintaining holistic health. Balancing this microbial ecosystem can help solve a wide range of conditions from acidity to acne and even anxiety."

Science of Microbiome

Understand your unique Microbiome using Genetic Sequencing with Expert Consultations to solve conditions arising in Digestive Health, Skin & Hair Health, Immunity, Metabolic Health and Hormonal Health.

Meet Our Gut Experts

Max Kushnir

Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor
M.S. & M.B.B.S., Obstetrics & Gynecology

Madhurima Bhattacharya

Certified Nutrition Scientist
M.Sc. Clinical Nutrition

Sumaiyya

Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics

Prerna Pant

Certified Nutrition Scientist
M.Sc. Foods and Nutrition

Mariyam Fatima

Certified Nutrition Scientist
M.Sc Nutrition and Dietetics

Mahima Madaan

Certified Nutrition Scientist
M.Sc. Food and Nutrition

Articles & Insights

10 Signs of an Unhealthy Gut and How the Best Probiotics Can Help

Understanding these signs is crucial for identifying and addressing gut health issues effectively. Incorporating the best probiotics into your diet is a key strategy we advocate at Sova. Probiotics, such as those found in yogurt, kefir, sauerkraut, and quality supplements, can help restore and maintain a healthy balance of gut bacteria. By enhancing digestion, supporting immune function, and reducing inflammation, probiotics play a vital role in promoting digestive balance and overall wellness. We are committed to providing reliable information and high-quality probiotic products to empower individuals in their journey towards optimal gut health. Explore our range of solutions tailored to...

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Effective Bloated Stomach Remedies: Home Treatments, Medications, and Pain Relief Tips

Dealing with a bloated stomach extends beyond mere discomfort; it has the potential to significantly disrupt daily activities and diminish overall well-being. The sensation of fullness and tightness in the abdomen can be pervasive, causing not only physical discomfort but also affecting one's mood and productivity. Whether triggered by dietary choices, underlying digestive conditions like irritable bowel syndrome (IBS), or factors such as fluid retention, bloating demands effective management strategies to restore comfort and support digestive health.   At Sova, we recognize the profound impact that bloating and associated pain can have on individuals' lives. Our commitment lies in providing...

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Benefits of Probiotics: What Are Probiotics and How They Improve Your Health

In the realm of digestive health and overall wellness, probiotics have garnered significant attention for their role in maintaining a balanced gut microbiome, which is essential for optimal health. Probiotics are live microorganisms, primarily beneficial bacteria such as Lactobacillus and Bifidobacterium strains, as well as certain yeasts, that when consumed in adequate amounts, confer health benefits. These microorganisms play a crucial role in supporting various bodily functions beyond digestion. At Sova, we are committed to unraveling the science behind probiotics and elucidating their benefits to empower individuals in their pursuit of better health. Probiotics contribute to improved digestive health by...

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