Max Kushnir, Chief Science Officer and Geneticist

"The Human Microbiome, made up of a complex community of microorganisms, plays a crucial role in maintaining holistic health. Balancing this microbial ecosystem can help solve a wide range of conditions from acidity to acne and even anxiety."

Science of Microbiome

Understand your unique Microbiome using Genetic Sequencing with Expert Consultations to solve conditions arising in Digestive Health, Skin & Hair Health, Immunity, Metabolic Health and Hormonal Health.

Meet Our Gut Experts

Max Kushnir

Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor
M.S. & M.B.B.S., Obstetrics & Gynecology

Madhurima Bhattacharya

Certified Nutrition Scientist
M.Sc. Clinical Nutrition

Sumaiyya

Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics

Mariyam Fatima

Certified Nutrition Scientist
M.Sc Nutrition and Dietetics

Mahima Madaan

Certified Nutrition Scientist
M.Sc. Food and Nutrition

Articles & Insights

Understanding Metabolic Syndrome: Symptoms, Causes and Treatments

Metabolic syndrome is a condition that may not have gained popularity in identification because of a lack of awareness but affects a large number of the population. Thus, through this blog, let us understand what metabolic syndrome is and how we can identify and control it from affecting our life. Knowing about the symptoms, complications, and risk factors and making healthy changes to the lifestyle can help in preventing metabolic syndrome.
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Common bowel movement issues and how to address them

The issues related to difficult bowel movement can interfere with daily living. It is important to identify the cause and symptoms of your problem and resort to treatments that can give you relief from the discomfort of it. Through this blog, we shall discuss the various health issues related to difficult bowel movements and the solutions for them.
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Relief Bloating: How to Identify Bloating Causes and Choose the Right Foods

Bloating is one of the most common digestive problems that is uncomfortable and frustrating. Knowing its primary causes and which foods can help alleviate it is essential to be as comfortable and healthy as possible in the digestive tract. Although bloating may have many causes, ranging from overeating to underlying health conditions, it can, in many cases, be managed with diet. This blog takes you through identifying the bloating causes and introduces foods that can help reduce it for better relief from digestion.
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