Lactase Enzyme Supplement for Lactose Intolerance
Lactase Enzyme Supplement for Lactose Intolerance
70% of Indians can't fully digest lactose. One sachet 10 minutes before dairy, and your gut handles the milkshake, the latte, and the paneer like it should — without bloating, gas, or urgency.
Lactase isn't a daily pill. Take it before the dairy moment that usually wrecks you — and skip the consequences entirely.
Most lactose-intolerant Indians live with one of three workarounds: cheap enzyme pills, expensive lactose-free milk, or just avoiding dairy entirely. Here's how Sova Lactase stacks up.
Lactase doesn't sit in your gut waiting. It works in a tight window — and rebuilds long-term tolerance only when you take it consistently. Here's the chain.
Mix one sachet with water. The lactase enzyme dissolves and reaches your stomach by the time the cheese, latte, or paneer arrives. Mistime it and it still works — but the relief curve flattens.
9000 FCC of enzyme cleaves lactose (one molecule of milk sugar) into glucose and galactose — both absorbed cleanly in the small intestine, before they reach the colon and feed gas-producing bacteria.
L. plantarum and B. animalis (1 BN cfu combined) seed your colon with strains that produce their own lactase. Over weeks, your gut starts handling more lactose on its own — even when you forget the sachet.
Every Sova protocol is shaped by clinical nutritionists and microbiome scientists. The same team behind 50,000+ gut tests and 200,000+ consults.
No 12-ingredient circus. Lactase Enzyme handles the immediate dairy event. Two probiotic strains rebuild the long game. That's it.
No artificial sweeteners · No sugar alcohols · No maltodextrin · No artificial colours · No synthetic flavours · No fillers · No preservatives · No gluten · No animal-derived enzymes
Lactase has two timelines running at once. The enzyme delivers immediate relief on the dairy event. The probiotics rebuild long-term tolerance over weeks. Here's what to expect on each.
Lactase is in your stomach, ready to split lactose as the dairy arrives. Eat without thinking about it.
No bloating, no cramps, no urgency in the 2–6 hour window. The dairy event passes uneventfully.
L. plantarum and B. animalis settle into the gut. Background dairy reactivity starts to drop even on days you forget the sachet.
Many users handle small amounts of dairy without supplementation. Reserve sachets for big dairy moments — pizza nights, sweet boxes, latte mornings.
Lactose intolerance is the most-blamed dairy reaction in India — but it's rarely the only thing going on. Casein, whey, fructose, gluten, FODMAPs all hide behind the same bloat. The Food Intolerance Test maps reactivity across 330+ foods so you know exactly what to fix. Pair it with a 30-Serving Lactase pack — yours free.
Real buyers, real dairy moments. Filter by the situation you're trying to fix.