GUT HEALTH PLANS
TO SOLVE ACIDITY/ BLOATING/ CONSTIPATION/ DIARRHOEA/ IBS AND MORE
Consults with Certified Nutrition Scientist | Gut Test | No Result No Pay Policy
Sova GutHeal is a fool proof solution which can be personalised to match your needs to help you see significant improvements in your symptoms and eliminate Gut concerns such as acidity, bloating, constipation, IBS, diarrhoea etc for life.
There are 2 plans based on the severity of your condition -
1. "Coach Only" Plan: A 21 day program with 1-1 coaching with a Certified Nutrition Scientist
2. "Test + Coach" Plan: 4 month program with a Gut Microbiome Test and 1-1 coaching with a Certified Nutrition Scientist
You are protected by Sova’s Refund Policy. Refer to our refund policy for T&C
Coach Only (Nutri-Hacking)
21 day | Personalized nutrition | Certified Nutrition Scientist | Significant improvements in symptoms |
What you get:
- 3 consultations with a Certified Nutrition Scientist
- Understand the primitive cause of your condition
- 50+ regular check-ins & interactions
- Improve symptoms with personalized nutrition & lifestyle habits
- Eat variety of foods while discovering potential triggers
- Non-restrictive & empathetic nutritional guidance for 80+ meals
- AM to PM assistance and expert support
Test + Coach (Nutri + Bio-Hacking)
4 month | Gut Microbiome Test | 1-1 coaching | Certified Nutrition Scientist | Eliminate symptoms | Get rid of medications | Restore gut balance | Discover triggers | Root Cause Analysis |
What you get:
- 1 comprehensive Gut Microbiome Test
- 13 consultations & daily check ins
- Certified Nutrition Scientist
- Understand the root cause of your condition
- Eliminate Medical Dependence
- Non-restrictive nutritional guidance
- AM to PM assistance & Expert support
- Eat your favorite foods while discovering potential triggers
- Gut Health Index
- Disease risk assessment
Sova GutHeal: How It Works
Nutri - Hacking
- Meet your Nutrition Scientist and accountability partner
- Identify and eliminate your condition-specific triggers
- Non-judgemental guidance on eating habits
- 1-1 support with daily food decisions to reduce uncertainty
- Science-backed nudges towards a sustainable lifestyle
Bio - Hacking
- Precise Root Cause Analysis using Genetic Sequencing Microbiome Test
- Restore your gut microbiome with an ultra personalised nutrition plan
- Re-build your microbiome with superfoods, pre-biotics and probiotic
- Long term success plan to maintain a healthy gut for life
Message from Max
Got questions? Consult a Gut Expert
Book a consultation with Sova's Gut Health Expert and Chief Science Officer Max Kushnir to get expert recommendations on your condition and which course of action is right for you.
How the test works
Step 1: Head to the potty!
A small kit for collecting the sample will be delivered to your home.
Step 2: Under the microscope
We use the ‘microbiome sequencing analysis for identifying “the diverse microbial species” within your gut
Step 3: Advanced Interpretation Engine
We analyse the patterns based on sequencing data and prediction algorithms
Step 4: JackPOT!
Based on our findings, Sova experts create personalised dietary and lifestyle health plan
Schedule your gut microbiome test.
Receive the kit at your home address
Collect your Stool Sample within 2 Days of receiving the kit
Send the Stool Sample back
*After your sample is submitted, it may take 30 days for the test results to come.
In India, 56% of the population (1 person in every family) suffers from Gut issues. 450 million people have been diagnosed with chronic conditions. We're here to finally shift the narrative from SICKcare to HEALTHcare with a solution that lasts.
Co-Founder of Sova Health, Geneticist
MSc (Cancer Genomics)
5+ years of experience
BSc. Nutrition & Dietetics
2+ years of experience
Dr. Swaramya C
M.S. & M.B.B.S.,
Obstetrics & Gynecology
M.Sc Nutrition & Dietetics
2+ years of experience
L R Rajani
M.Sc Food Science & Nutrition
6+ years of experience
I came to Sova health with major IBS problems. Diarrhoea, Bloating, stomach ache and acidity.
In the past 3 months, my coach Prerna has provided me great guidance on eating proper nutrition.
I have not only reduced the symptoms of IBS, but I have also started feeling more active and energetic.
The next steps for my program are addition of more food varieties which I stopped due to IBS like Lactose and Gluten.
Prerna has also helped me understand my issues with scientific understanding and promotes yoga as a mechanism to regain my gut-health. This also has made a significant impact on my health.
Can only recommend further.
I am thankful to sova health, especially nutritioalist Prerana mam that I have so many gut issues like IBS-D , bloating, fatigue & not feeling well whole day. But as I start diet plan of sova health by Prerana mam, started breakfast, lunch & dinner by guided way. Gut issues decreased & feeling well & happiness increases. Microbiome test is very important , that clears all ideas about gut. I have benefitted as free from IBS issues, coverts pre diabetic to non diabetic as well as weight decreased fromm 77 kg to 73 kg. So benefitted much more.Thanks to sova health & Prerana mam as nutritionalist. Thank u very much.
Can I solve multiple conditions in one plan?
Yes! Sova's GutHeal plan is designed to cater to people suffering from bloating, constipation, reflux, Acidity, Lax motions, stomach pain, GERD and IBS. Inform your personal Nutrition Scientist of your symtpoms and the plan will be tweaked to your needs.
Which coaching plan includes a Gut Microbiome Test?
The "Test + Coach" plan is inclusive of a comprehensive Gut Microbiome Test as well as 4 months of personalised Nutrition Coaching.
How customisable is the plan?
Sova GutHeal is highly customisable to your needs. Inform your personal Nutrition Scientist and Care Team of your needs and the team will enure to tweak the plan to suit you.
Will I get a meal plan?
You’ll get something much better- diet recommendations that are personalized to your food preference, routine and goals. Your Nutrition Scientist will analyze your meals to teach you how to improve your diet for life.
Can someone on medication do the plan? Will I get off medication?
Yes. Our experts are confident you will be able to stop or reduce medication dependence with the "Test + Coach" 4 month plan.
We will monitor your progress and reduce/eliminate medications accordingly.
Who will be incharge of my health?
We have a team of highly qualified Doctors, Clinical Nutrition Scientists, specialists and other experts to carry you through the Gut Health plan. View our 'About Us' Section to learn more
I have questions. Can I contact Sova Support for free?
Of course. Sova Support is always a call or message away. Feel free to whatsapp us via the chat box on the bottom right corner of the screen.
You can also email us at email@example.com