"After 3 years of suffering, the report showed exactly what was causing my bloating. The plan ended it."
A treatment plan built on your gut microbiome test results. And if you don't see results, you get your money back.
"After 3 years of suffering, the report showed exactly what was causing my bloating. The plan ended it."
"I took antacids daily for years. The test revealed low stomach acid, not high. Now I'm medication-free."
"No doctor could help my chronic constipation. Sova found the bacterial imbalance and the diet fixed it."
"The report helped me understand why certain foods triggered my IBS. The diet plan cut symptoms by 80%."
Individual results vary.
Everything you need to find the root cause and fix it, in one plan, with one team.
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₹15,000
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The specialists who read your test, build your plan and check in with you until you feel better.

"Every gut is unique. Our DNA-based approach gives answers no generic test can provide."

"Knowing root causes reduces recovery to weeks. It starts with knowing your microbiome."

"Your 12-week plan isn't generic advice — it's built from your test results for lasting results."

"I recommend Sova because it finds what routine tests miss — the microbial root cause."

"Gut health is foundational. The right data transforms treatment outcomes dramatically."

"Personalised nutrition based on microbiome data is the future of digestive health."

"Understanding your microbiome turns guesswork into precision — that's how we get lasting results."

"Personalised plans based on your actual microbiome data — that's what makes lasting change possible."
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Backed by our no-results money-back guarantee
Not ready for the full program? You can also start with the gut test or an expert consult.
If you've lived with any of these for months or years, this program was built for you.
Diagnosed with a chronic condition like IBD (Crohn's, ulcerative colitis)? The program can help reduce symptoms alongside your doctor's treatment, but we don't promise complete reversal. Your gut expert will set realistic goals with you.
This is an estimate based on your answers and typical program outcomes. It isn't a diagnosis. Individual results vary.
Simple and on paper, before you pay.
Your gut expert records your starting symptom score and agrees target improvements with you. T&Cs apply.
Take your probiotics, follow the diet and attend your nutritionist check-ins. 80% program adherence is mandatory.
If your symptom score hasn't improved as agreed by month 4–6, we refund your program fee.
At the start, your gut expert records your symptom score across frequency, severity and impact. If that score hasn't improved by the agreed amount by the end of the program, and you've followed at least 80% of the plan, you qualify for a refund. T&Cs apply.
Your symptoms can come from very different root causes — low good bacteria, overgrowth of harmful ones, poor digestion of specific foods. The test shows which applies to you, so the probiotics and diet target the actual problem.
Most people notice relief within [3–6] weeks of starting probiotics and the diet plan. Lasting change in the gut takes 4–6 months, which is why the program runs that long.
Yes. For IBS, many people see major improvement. For conditions like Crohn's or ulcerative colitis, the program works alongside your doctor's treatment to reduce symptoms, but we don't promise complete reversal. Your gut expert will set realistic goals with you.
No. Never stop prescribed medicine without your doctor's advice. Your nutritionist will work around what you're currently taking.
Yes. The stool sample kit is delivered to you and picked up from your home. The blood test sample is collected at home too. [Confirm serviceable pin codes]
Start with the gut microbiome test if you want to see your root cause first. Book an online consult with a gut health expert if you want advice before you decide. Or take the full program straight away. The money-back guarantee applies to the full program.
Yes. No-cost EMI is available for 3 and 6 months, along with UPI, debit cards and net banking.
Choose the approach that you find convenient. Every path is led by the same gut health team.
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Tell us a little about you. Next, you'll pick how to start: a gut test, an online expert consult or the full program with the money-back guarantee.
Choose the approach that you find convenient.
You'll see full details before you pay.
What you'll get
A Sova gut expert will get in touch with you shortly to plan your program.
Meanwhile, see your recovery plan