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    Is Diabetes Reversal Possible?
    Sova Health
    • Nov 14, 2021
    • 3 min

    Is Diabetes Reversal Possible?

    Is it possible to reverse diabetes? This blog covers what diabetes reversal actually means and how you can beat diabetes. Click to read.
    201 views0 comments
    Diwali 2021- 9 tips for healthy feasting
    Sova Health
    • Nov 1, 2021
    • 2 min

    Diwali 2021- 9 tips for healthy feasting

    Stay healthy this Diwali with these 9 tips by our in-house nutritionist. Enjoy Diwali and celebration while managing diabetes.
    163 views0 comments
    Diabetes and Fibre- How fibre is essential for managing blood sugar?
    Sova Health
    • Oct 28, 2021
    • 2 min

    Diabetes and Fibre- How fibre is essential for managing blood sugar?

    Why do nutritionists keep telling me to eat more fibre? How do I increase my fibre intake? Can fibre actually help me manage diabetes?...
    98 views0 comments
    What are superfoods? The ultimate guide
    Sova Health
    • Oct 26, 2021
    • 3 min

    What are superfoods? The ultimate guide

    Everyone in the ‘health and nutrition’ space has been talking about ‘superfoods’. Often associated with buzzwords like ‘detox’,...
    58 views0 comments
    10 Pre-workout snack ideas (with macros)
    Sova Health
    • Oct 21, 2021
    • 2 min

    10 Pre-workout snack ideas (with macros)

    Everyone- from a fitness newbie to a regular gym enthusiast is always looking for a way to improve performance and achieve their goals....
    225 views0 comments
    Navratri 2021- A dietician’s guide to healthy fasting- Tips and recipes
    Sova Health
    • Oct 6, 2021
    • 3 min

    Navratri 2021- A dietician’s guide to healthy fasting- Tips and recipes

    A dietician's guide to fasting during the Navratri's
    468 views0 comments
    10 diabetes friendly recipes for mid-meal snacking
    Sova Health
    • Sep 29, 2021
    • 4 min

    10 diabetes friendly recipes for mid-meal snacking

    Choosing healthy snacks is usually difficult for all of us. For people struggling with diabetes, it is a downright challenge. No matter...
    165 views0 comments
    What's the best scientific weight loss diet?
    Sova Health
    • Sep 22, 2021
    • 2 min

    What's the best scientific weight loss diet?

    How many times have you gone on a diet, only to feel massively hungry and weak the entire day? You're not the only one.
    91 views0 comments

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