Max Kushnir, Chief Science Officer and Geneticist

"The Human Microbiome, made up of a complex community of microorganisms, plays a crucial role in maintaining holistic health. Balancing this microbial ecosystem can help solve a wide range of conditions from acidity to acne and even anxiety."

Science of Microbiome

Understand your unique Microbiome using Genetic Sequencing with Expert Consultations to solve conditions arising in Digestive Health, Skin & Hair Health, Immunity, Metabolic Health and Hormonal Health.

Meet Our Gut Experts

Max Kushnir

Co-Founder of Sova Health
Geneticist M.Sc. (Cancer Genomics)

Gargi Sareen

Certified Nutrition Scientist
B.Sc. Nutrition & Dietetics

Dr. Swaramya C

Medical Advisor
M.S. & M.B.B.S., Obstetrics & Gynecology

Madhurima Bhattacharya

Certified Nutrition Scientist
M.Sc. Clinical Nutrition

Sumaiyya

Certified Nutrition Scientist
M.Sc. Nutrition and Dietetics

Mariyam Fatima

Certified Nutrition Scientist
M.Sc Nutrition and Dietetics

Mahima Madaan

Certified Nutrition Scientist
M.Sc. Food and Nutrition

Articles & Insights

How To Boost Metabolism Effectively?

Better metabolism can increase energy levels as well as help you lose weight. Metabolism is the scientifically proven process by which your body converts what you eat and drink into energy. The faster one's metabolism is, the more calories one burns during the day, even when resting. This guide explores the best ways to enhance metabolism, whether dietary changes or lifestyle habits. You learn how to burn more calories to achieve these vital health goals.

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Causes of Diarrhea After Eating: Identifying the Triggers

Diarrhea after eating is very inconvenient and frustrating. Though it may sometimes only mean that you've eaten a devilish food, it may well point out an underlying health condition. This post takes you into the ins and outs of diarrhea causes: how to understand common precipitants and manage symptoms.

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Understanding food intolerance and its connection with food microbes

The gut microbes play an important role in the body. It is responsible for regulating the immune system and helps in digestion and absorption of nutrients. Due to an imbalance in the microbes of the body, intolerance develops towards certain food items. The imbalance in the  intestinal microbes usually takes place due to the change in lifestyle and environmental factors which instigates the occurrence of food allergies.

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